First–Happy New Year! I can’t believe it is 2018. Isn’t it easy to get excited and set a long list of goals and aspirations at the beginning of the new year when you have the most inspiration? New Year, New Me is in full effect! I am an avid list maker and will find any excuse to create one (or even worse add items to the list just to cross them off) so I love making my list of goals. I used to struggle to follow through and complete my goals and end up uninspired.
We all know that a lot of people have fitness goals at the beginning of the year and then by February the gym is back to the usual crowd. What happened to all the people that were so eager in January? This year I am determined to make this year one of my most productive yet and not fall off!
Here are a few of my personal tips to stay inspired and motivated all 2018 so you can check off everything on your list!